Running analysis in Cedar Park.

See the “why” behind your pain, straight from your own stride. Or catch a problem on video before it ever becomes an injury.

Video gait analysis Injury prevention Form breakdown Schedule My Appointment

What It Is

Your stride, slowed down and explained.

Running looks simple until something starts to hurt. Then every stride feels like a guess: is it your shoes, your mileage, or something in how you actually move?

A running analysis answers that with video. We record you running, then break the footage down frame by frame: foot strike, cadence, hip drop, arm swing, all the small mechanics that add up over thousands of steps.

From there, it’s a cause-first evaluation, not a highlight reel. We connect what we see on screen to what’s actually driving your pain, or what’s quietly setting you up for one, then talk through the specific changes that matter for your stride.

Doctor of Physical Therapy reviewing a runner's recorded gait video frame by frame One-on-one with a Doctor of Physical Therapy, every visit

What It Helps

Where mechanics show up as pain.

If a running injury keeps coming back no matter what you rest or change, the reason is usually in your form.

The foot or ankle ache that flares after every run Knee pain that shows up right around the same mile A stress reaction that keeps finding its way back Hip pain that only shows up once you’re moving Low back tightness that builds mile after mile Or no pain at all, just a stride you want checked

What A Session Looks Like

Three steps, one visit.

1

We record your run.

2

We break down your mechanics together.

3

You leave with specific changes to make.

Why It Works

Four reasons runners ask for it.

See the actual mechanics driving your pain.

Catch a problem before it becomes an injury.

Concrete changes to your stride, not vague tips.

Ties directly into your treatment plan, if you have one.

Pairs Well With

A stride check works best alongside a plan.

Running Coaching Your analysis finds the mechanics. Coaching builds the training around them. Runner’s Program A full program built around your goals, with your gait findings folded in.

Questions, Answered

Running analysis, no mystery.

Not at all. Plenty of runners come in already dealing with pain, and we start with a cause-first evaluation to find what’s driving it. Just as many come in injury-free, simply wanting a second set of eyes on their stride. Catching a mechanical issue early is often the whole point.

Just come as you normally run. Wear your usual running shoes and the shorts or fitted clothing you’d train in, so we can actually see your mechanics on camera. If you rotate between a few pairs of shoes, feel free to bring them along.

Typically, no. This is a self-pay service, similar to our Performance Coaching. It’s an assessment and performance service rather than a treatment for a diagnosed injury, which is how insurers draw the line. If your analysis uncovers something insurance-billable, we’ll walk you through those options separately. Questions before then? Call us at (737) 777-8343.

Book Your Visit

Ready when you are.

Request a time and a real person calls you back, usually within two business hours. No phone tree. No ‘someone will reach out.’ Just a plan.

  • Hours Cedar Park: Monday – Friday, 8am – 6pm
    Georgetown: Monday, Tuesday, Thursday, 8am – 6pm
  • (737) 777-8343 Prefer to talk now? Call us.
  • Same-week appointments available

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Typical response: under 2 business hours

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